Thursday, February 19, 2015

February 19-20, 2015 Links

http://www.huffingtonpost.com/yourtango/is-my-husband-happy_b_6670140.html

12 Signs Your Husband Is Happily Married


It is apparent that this article was written with well-meaning intent. Fortunately, my husband meets all of these 12 happily married criteria. Even with my physical appearance, he told me himself (and cheered me up in the process) that he already sees the beauty in me when it comes to how I look now. Yet, he also understands why I'm taking action steps to return to my ideal weight. However, I do agree with others who say that this list can apply to both genders and is not a full list guarantee highlighting the male mind. Additionally, this list does not take into account that each couple is unique and what appeals to one man may be obviously different for another (especially if one man is middle class while another man is upper economic class). Last, but not least, the article leaves out that it is vital (for both genders) that they try not to abandon their career and financial goals even if they are married to a living human saint. I say this because I'm lucky that my late adoptive mother successfully convinced me that (for when I get married because she passed away before meeting my current husband) I must always work towards financial and career success that can sustain both my spouse and I. I have heard of too many stories of adversity dealing with women who had to pull themselves out of dire financial straits when their angelic but main breadwinner husband died (due to the woman still learning how to cultivate financial success that can pay for both herself and her partner).

http://www.huffingtonpost.com/2015/02/10/travel-relationships-regrets_n_6654456.html?utm_hp_ref=mostpopular

Here's How To Avoid One Of The Most Common Life Regrets

There are many thoughtful sentiments around this post that give inspiring ideas on making travel a reality. My husband and I were just talking about ways to make traveling more of a reality (even just in the U.S). For us, it is more of a matter of matching our days off around our work schedules (especially because he works days while I work overnights)to at least visit his family in his home state of Pennsylvania. He knows that I support him traveling by himself if necessary. Fortunately, this article gets ideas swirling in my head on how to get around the obstacle.

http://www.cntraveler.com/galleries/2014-11-05/what-not-to-do-in-london?s_cid=social40718666&adbid=10153164269303982&adbpl=fb&adbpr=21317493981


What Not to Do in London

http://www.britain-magazine.com/features/inspiration/attractions/british-cinema-setting-the-scene/

British Cinema: Setting the scene

http://www.travelandleisure.com/slideshows/michael-korss-guide-to-hawaii

Michael Kors’s Guide to Hawaii

http://robbreport.com/slideshow/paid-issue/elite-suites-europe

Elite Suites of Europe

http://www.ew.com/article/2015/02/18/fifty-shades-grey-lands-biggest-soundtrack-debut-2009?asdf

MOVIES | FIFTY SHADES OF GREY

Fifty Shades of Grey lands biggest soundtrack debut since 2009

BY SAMANTHA HIGHFILL • 

I join the others in singing the praises of this soundtrack and I'm lucky to have gotten the chance to pre-order it. There is a cornucopia of unique songs and artists on The Fifty Shades of Grey soundtrack.

http://www.britain-magazine.com/features/inspiration/attractions/british-cinema-setting-the-scene/?fb_action_ids=763177923778457&fb_action_types=og.comments

British Cinema: Setting the scene

http://www.australia.com/en-us/campaigns/fly-to-australia.html?cid=online-media|us|us-coop-virgin-fy15|coop|aol|aol|728x90|||||114773751|||

EXPERIENCE THE BEST AUSTRALIA HAS TO OFFER


http://www.huffingtonpost.com/2015/02/17/john-slattery-mad-men-finale_n_6701454.html?utm_hp_ref=los-angeles&ir=Los+Angeles


John Slattery On The 'Mad Men' Finale And Roger Sterling's Fate

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Posted: Updated: 


http://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene
The quote on having nurturing your self-esteem, instead of beating it down in the face of rejection I have seen with my own eyes to be true. It reminds me of what I read in a Sanaya Roman book where it was implied how important/spiritually essential it is to nurture your self-confidence and self-esteem regardless of how others treat you in your external environment. The obvious reason given in the book (which I think was  Living With Joy) was that it is easy to have high self-confidence and/or high self-esteem when you are socially popular (in your work, family life, and/or social life)and/or are well-liked by other people in your life. However, the book emphasized/gave a direct implication, that it is equally vital/just as important to continually work on your self-love, self-confidence, and self-esteem even if you are a social pariah and/or are judged and/or treated harshly by multiple people in your life (regardless of whether such judgement and/or treatment comes from coworkers, family members, and/or other people in your personal life).
Guy Winch makes some valid points on why it is essential to continually work on your self-confidence, self-esteem, and psychological well-being. However, my main concern is where to get the best psychological help on a modest income if one's personal health insurance may not cover it. For example, as a military veteran, I'm fortunate to be able to get psychological help when I have no-where else to go. The only caveat is making sure to schedule this help around my overnight work schedule without going multiple weeks between sessions and counselor availability. I gently say this because there have been times where I did at least get a day that would not conflict with the sleep that I needed to get to work (i.e. on one of my work days off). However,there have times where I had to sometimes wait at least two weeks or more before the next session due to counselor availability for certain weekdays and times.  I just have to work up the emotional courage to go back to the Washington D.C. area branch of the Veterans  Affairs Center. I say this because it was around the recent holiday season where I was told by a professional that I seem good to go, but to come back if I see it necessary to get more help. Obviously, I realize now that I must continue to go for psychological help, yet it is going to be challenging for me to go back and convince those involved that I do need more help after an employee with positive intent looked me over and told me that I'm fine without requiring additional therapy. Although, they did suggest to feel free to come back around 2-3 months later if I felt necessary.
http://www.huffingtonpost.com/2015/02/18/condoleezza-rice-leads-po_n_6704830.html?utm_hp_ref=los-angeles&ir=Los+Angeles

Condoleezza Rice Leads Potential 2016 U.S. Senate Hopefuls In California

http://www.huffingtonpost.com/2015/02/18/condoleezza-rice-leads-po_n_6704830.html?utm_hp_ref=los-angeles&ir=Los+Angeles

This would be an intriguing political race to watch if Former U.S. Secretary of State Condoleezza Rice were to run for the position of California U.S. Senator. However, currently Rice could probably mean it when she says that there is little desire for her to vie for such a political seat. However, I'm actually surprised that she has not yet been recently mentioned again on the list for 2016 presidential candidates.

http://www.businessinsider.com/coolest-new-small-businesses-in-la-2015-2#workpop-21


I'm just saving this link as a facebook vision board goal towards the two states within the U.S. that Rusty is supportive of me eventually visiting (Hawaii and California)


http://www.huffingtonpost.com/2015/02/18/walmart-minimum-wage_n_6700936.html?ncid=txtlnkusaolp00000592

Walmart Pitched Minimum Wage Hike As Boon To Its Workers

I'm fortunate in the fact that the Walmart that I'm currently employed at allows the option of adding work hours for more pay. I wish to avoid discussing my yearly salary while employed at Walmart (regardless of whether it is higher or lower than coworkers in my field of employment at Walmart). However, I'm concerned that this 15 dollar minimum wage hike does not result in increased layoffs and/or firings not just at my Walmart job but other Walmart jobs.

http://www.forbes.com/sites/dailymuse/2015/02/17/5-marketing-secrets-that-will-help-your-resume-get-noticed/2/

5 Marketing Secrets That Will Help Your Resume Get Noticed

https://www.themuse.com/advice/how-to-build-a-killer-social-media-presence-without-spending-your-life-on-twitter


How to Build a Killer Social Media Presence (Without Spending Your Life on Twitter)




I'm actually fine with using Twitter. However, as with other links, please know that I'm only sharing as a way to show some of the links I'm gathering for informative purposes and/or to strengthen my knowledge and/or understanding of the world around me. I do not dub myself a guru and/or am not telling anybody this is the way to think or be. Rather, these and other links, are more of my way of saying these are some of the websites, links, and materials I'm looking at to expand my life wisdom and are indirectly contributed to the solidification of my goals on my life's journey.

https://celebrity.yahoo.com/news/rihanna-leonardo-dicaprio-spend-valentines-day-weekend-together-224000845-us-weekly.html?action=1106273294

Rihanna, Leonardo DiCaprio Spend Valentine's Day Weekend Together in NYC

It would be interesting if this story is true that they got together. However, as I've said in an earlier facebook post, both of them are going to fine regardless of how long their affair lasts (due to what their personal financial net worth is calculated via celebrity net worth). Additionally, both are known for successful careers and have an abundance of people in their life (friends, family etc.)

http://yesvirginia.org/USA

http://www.huffingtonpost.com/2015/02/17/learn-to-meditate_n_6665378.html?utm_hp_ref=los-angeles&ir=Los%20Angeles

Anyone Can Meditate. Here's How

http://www.huffingtonpost.com/2015/02/17/learn-to-meditate_n_6665378.html?utm_hp_ref=los-angeles&ir=Los%20Angeles


Anyone Can Meditate. Here's How



http://mashable.com/2015/02/18/mad-men-final-episodes/

21 stunning photos from the final episodes of 'Mad Men'


http://www.forbes.com/sites/kevinkruse/2013/05/28/inspirational-quotes/

Top 100 Inspirational Quotes

http://www.dailyfinance.com/2013/12/11/credit-score-after-college-one-grade-that-matters/#save20784376

Your Credit Score: After College, It's the One Grade That Matters Most




Reluctantly, I admit to discovering the truth to this article the challenging way (especially when it comes to what jobs a college graduate can get post graduation and where they are able to rent). A Forbes writer was mentioning this situation just today. I admit that I got the idea to do additional research (via this Daily Finance article) on this after seeing an article today on Forbes today by Robert Farrington titled Why College Students Need To Worry About Their Credit Score More Than Anything Else. There are some states (such as Maryland) that do are under the updated rule where a person can still get a job regardless of their credit history (provided that the jobs do not involve handling money). However, this is not the case with other states across the United States of America and it is hard for me to confess that I did not discover that a person's credit can trump even their job and educational background until after the fact. I'm thankful for what I already have (such as a loving/sweet husband,job, place to live etc.). However,this is one of the reasons why I politely disagree with even the most popular and well liked men and women who say that money does not matter.

http://www.huffingtonpost.com/2015/02/17/learn-to-meditate_n_6665378.html?utm_hp_ref=los-angeles&ir=Los%20Angeles


Anyone Can Meditate. Here's How


I came to this link at the perfect time. I say this because I'm in the process of fitting in more frequent meditation time along with navigating the other necessary life essentials.

http://www.inc.com/laura-garnett/can-women-be-as-rich-as-men.html?cid=readmore



How Can Women Make as Much Money as Men?

A look at the reasons for the pay gap between men and women, and what can be done to overcome it.

I share this controversial yet informative article while admitting that the information reminded me that I do need to stretch more and do more that scares me. Additionally, I intend to choose wisely and carefully when integrating the “Letting Go” advice in my life (Brainstorm on how I can strategically incorporate and fit this in my life). I’m lucky that my husband is supportive of me aiming higher (financially and professionally).

 Friday February 20, 2015

 http://www.success.com/article/4-secrets-of-insanely-successful-people

4 Secrets of Insanely Successful People

... or are their habits not-so-secret?
Aaron Orendorff - See more at: http://www.success.com/article/4-secrets-of-insanely-successful-people#sthash.a23Ki0XE.dpuf

 http://www.elisaromeo.com/clock-blocked-divine-timing/

Are You Being Clock Blocked? (Divine Timing: It’s a Thing)

Posted January 6, 2015 in Manifesting
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Wednesday, February 18, 2015



Tasty and Nourishing recipes from the Wall Street Cheatsheet featuring tuna. The Tuna Melt (No Mayo) is one of the recipes I'm eager to try first from this list. 
6 Tasty Ways to Take Your Canned Tuna Up a Notch
  • February 18, 2015
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Many consumers scoff at the sight (and smell) of canned tuna, but little do they know that the inexpensive cans hold the key to a number of cheap and creative dinners. At as low as $2.20 a can, canned tuna is extremely affordable and versatile, and can either star in a recipe or simply complement another mainstay ingredient.
Instead of sticking up your nose at tuna the next time you hit the grocery store, grab a few cans and surprise yourself with the number of different meals you can make. From melts to salads to casseroles and back again, it’s safe to say these 6 tuna dishes cover all the tasty bases.
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Source: iStock

1. Tuna Melt (No Mayo)

We’re starting out with a Tuna Melt recipe that everyone can enjoy — and by that, we mean that this recipe’s ingredients make no mention of mayonnaise. Tuna melts can be tasty even without the fatty, viscous substance, andRachael Ray provides the perfect formula to showcase how. This sophisticated melt involves tuna, garlic, olives, fennel, and more. It takes things up a notch with the addition of extra-virgin olive oil and fontina or Parmesan cheese.
Type 2 Diabetes & Diettype2-diabetes-info.comYour Health Is Your Wealth. FindDiabetes Diet and Treatment Info.
Ingredients:
  • 1 large clove garlic, minced or grated
  • Juice of 1 lemon
  • ¼ cup extra-virgin olive oil
  • Salt and black pepper
  • 1 large red onion, ¼ finely chopped, and the rest thinly sliced
  • 1 bulb fennel, quartered and thinly sliced, reserving a small handful of finely chopped fronds
  • 3 (6-ounce) cans line-caught tuna, drained and flaked
  • 3 tablespoons capers, chopped
  • Small handful oil-cured black or kalamata olives, pitted and chopped
  • Handful flat-leaf parsley, finely chopped
  • 4 hand-cut slices good-quality whole grain bread
  • About 1½ cups shredded Italian Fontina Val d’Aosta or Provolone cheese
Directions: Preheat oven to 350 degrees Fahrenheit. Place the garlic and lemon juice in a bowl and whisk in 3 tablespoons olive oil; season with lots of pepper. Heat the remaining 1 tablespoon olive oil, 1 turn of the pan, in a medium skillet over medium-high heat. Add the sliced onion and fennel bulb and cook to crisp-tender, 6 to 7 minutes; season with salt and pepper.
Add the tuna to the garlic-lemon dressing. Combine with the finely chopped onion, capers, olives, parsley, and fennel fronds; toss to combine. Divide the tuna among the bread slices and top with the sautéed fennel and onions, then the Fontina or Provolone. Put into the oven and bake until the bread is crisp, the tuna is warm, and the cheese is melted and lightly browned, about 15 minutes.
Read more:

http://wallstcheatsheet.com/life/5-healthier-junk-foods-to-satisfy-your-cravings.html/5/
I'm going to try the graham cracker idea to help satisfy my cookie craving.
HOME / FOOD /

5 Healthier Junk Foods to Satisfy Your Cravings


  • February 14, 2015
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Source: iStock

5. Graham Crackers

Cookies are junk food. It’s really hard to argue with that. Packaged cookies like Chips Ahoy and their ilk are usually loaded with things we don’t like to talk about, but Graham crackers were designed to be healthier. They were invented by Reverend Graham, who believed that a virtuous life started with virtuous eating, eschewing fat and refined flour.
According to The Atlantic, Graham developed his own process for milling flour, preserving more of the whole wheat. Though his crackers aren’t the honey-flavored and cinnamon-spiced cookies from Nabisco, they’re still made with whole wheat and contain less sugar and calories than their counterparts on grocery store shelves. If you’re craving a cookie, it’ll do the trick!

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http://news.yahoo.com/top-money-tips-ladies-152642537.html

Top Money Tips for the Ladies

US News 
By Kimberly Palmer8 hours ago




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